Currently viewing the category: "Well Being"

Hello Darlings, There’s a reason why they say to never judge a book by its cover but nonetheless we always do! On a random Thursday evening, my best friend and I browsed the new arrivals rack at Aritzia. For years the Canadian retailer has been my go-to for stylish basics and neutral additions.

Wilfred Free Solanege Dress, Vince Leather Sleeves and Wool Jacket, Alexander Wang Singrid Boots

There’s something easy and effortless about all of their pieces. They come with no hassle, just a beautiful fit. While browsing I spotted a piece that not only looked terrible on a hanger but I also wasn’t quite sure as to what it was — maybe a dress, maybe a shirt or even a tunic!?

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Hello Darlings, Following a long day nothing compares to having a luxurious bath with a good book and a cup of tea. Over the past few years, I’ve made it my ritual to enjoy a short bath prior to going to bed. Some may say, who has such time but I assure you that those extra 15 minutes can be found. Plus, they are well worth looking for!

*Congratulations to our contest winner Nancy!

bath

Aside from loving bubble baths which can be drying on your skin when taken too often, I like to add Epsom salts instead. The healing and detoxifying properties of Epsom salts have been enjoyed for centuries and help with dehydration, insomnia and poor digestion. Epsom salts can also be used for:

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Hello Darlings, It is not every day that a late movie night turn out to provide significant life advice. As I watched Ben Stiller’s The Secret Life of Walter Mitty it made me consider what it takes to change one’s life. The movie is all about how taking risks can change everything for the better. As Walter eventually gets the woman of his dreams, what lessons can we learn to help us in our love lives?

Walter Mitty

Here are a few points that got me thinking!

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